118: Conquering Procrastination with 90 Day Wins

Conquering Procrastination with 90 Day Wins  Ep.118

In this episode, Sandy B discusses how to conquer procrastination and achieve more in the next 90 days. She emphasizes the importance of identifying the type of procrastinator you are and provides tips and tricks to create better habits. Sandy introduces the 90 Day Wins approach, which includes goal setting, breaking down goals into smaller tasks, creating a customized strategy, accountability, ongoing evaluation, building habits, and scalability and repetition. She also explores the psychology of procrastination and the four types of procrastinators: perfectionists, dreamers, worriers, and crisis makers. Sandy shares success stories of clients who have overcome procrastination using the 90 Day Wins program.

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