90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money
Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding,
How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals?
And the biggest question of all is, can I *really* achieve goals in 90 days?
Whether you’re a stay-at-home Mom, Business Executive, Entrepreneur, or an individual on a personal growth journey, this show warmly welcomes you.
Host SandyB brings you productivity tips, business hacks, visionary entrepreneurship truths, and inspirational stories to help YOU design your dream life and business.
SandyB shares practical and actionable strategies she personally follows to live her purpose and achieve goals every 90 Days. These theories and real-life strategies have helped her navigate her goals and achieve big Wins as a Business Owner, Wife, and Mom.
Along with sharing her practical strategies for achieving goals, she interviews women and men to share their secrets for achieving goals and personal growth. We value your input and encourage you to share your own strategies and experiences. With actionable tips and a global reach, the 90 Day Wins podcast is growing every day. It empowers you to tackle your biggest goals on your journey to Wins.
90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money
144. Grateful for the Journey: Finding Joy in Life's Twists and Turns
Grateful for the Journey: Finding Joy in Life's Twists and Turns Ep.144
In Episode 144 of the 90 Day Wins Podcast, Coach SandyB takes listeners on a reflective journey through the metaphorical roller coaster of life, filled with twists, turns, breathtaking drops, and ascents to magnificent views. SandyB draws parallels between the thrill of amusement park rides and the highs and lows of this year, encouraging us to embrace gratitude for every moment—both challenging and triumphant. This episode serves as a reminder to pause, reflect, and appreciate how far we’ve come, while setting our sights on the next exciting phase of the journey.
Episode Highlights:
1. Life as a Roller Coaster Ride:
Every drop offers an opportunity to rise stronger and see clearer.
2. The Power of Gratitude:
Gratitude is likened to a seatbelt, securing us during life’s unpredictable twists and turns.
3. Reflection Exercise for Growth:
SandyB introduces a three-step reflection exercise:
This practical activity encourages introspection and intentional goal-setting.
4. Celebrate the Journey:
Remember to acknowledge and celebrate wins, reflect on lessons learned, and express gratitude for the people who supported you through the year’s roller coaster ride.
Whether you've experienced exhilarating highs or challenging lows this year, Episode 144 inspires you to reflect, embrace gratitude, and prepare for the exciting goals ahead.
Share your reflections with SandyB on social media @90daywins or via email at Goalgetters@90daywins.com.
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