90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money
Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding,
How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals?
And the biggest question of all is, can I really achieve goals in 90 days?
Whether you’re a stay-at-home Mom, Business Executive, Entrepreneur, or an individual on a personal growth journey, this show warmly welcomes you.
Host SandyB brings you productivity tips, business hacks, visionary entrepreneurship truths, and inspirational stories to help YOU design your dream life and business.
SandyB shares practical and actionable strategies she personally follows to live her purpose and achieve goals every 90 Days. These theories and real-life strategies have helped her navigate her goals and achieve big Wins as a Business Owner, Wife, and Mom.
Along with sharing her practical strategies for achieving goals, she interviews women and men to share their secrets for achieving goals and personal growth. We value your input and encourage you to share your own strategies and experiences. With actionable tips and a global reach, the 90 Day Wins podcast is growing every day. It empowers you to tackle your biggest goals on your journey to Wins.
90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money
172. Ask Better Questions, Get Better Wins: Dr. Barbara H. Smith on AI for Everyday People
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Ask Better Questions, Get Better Wins: Dr. Barbara H. Smith on AI for Everyday People Ep.172
Coach SandyB interviews Dr. Barbara H. Smith, IT veteran, executive coach, and founder of BHS & Associates, on using AI as an everyday advantage.
From a tough COVID setback to winning government training contracts, Dr. Smith shares how asking better questions leads to better outcomes (“garbage in, garbage out”).
She breaks down AI for non-techies, explains which jobs are at risk (repetitive tasks) and which become more valuable, and offers a confidence framework rooted in stillness, belief, and community support.
You’ll learn practical ways to use AI for proposals, performance reviews, presentations, and content, while keeping your authentic voice.
Plus: details on her Sisters Inspire Sisters to Advance event and current AI trainings.
Key Takeaways:
- AI levels the playing field, if you learn to ask precise prompts.
- Repetitive tasks will automate; strategic, human-centered work rises in value.
- Stillness → clarity → speed: slow down to aim, then execute.
- Don’t copy/paste outputs; co-create and edit for authenticity.
- Use AI to plan, draft, and improve presentations and appraisals.
- Community (masterminds) accelerates learning and resilience.
Resources:
Dr. Smith’s Sisters Inspire Sisters to Advance (Oct 3–5). More at barbrahsmith.com. Sisters to Advance (SISTA) RETREAT!
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